Monday, March 24, 2008

Gout:is characterized by excruciating, sudden, unexpected, burning pain, as well as swelling, redness, warmness, and stiffness in the affected joint.

IT HIT ME!!! Because of this game changing development I will, In lieu of P90X, be swimming for the week and then hopefully continue again with my program next week putting me a week behind some. I have weighed out my options and I will be taking Tony's advice, I will not be a hero. I will rest my foot. Please email or im me for any questions or concerns. This is an emotional time for all of us but I think if we remain, with our minds eye, fixed on the goal we will overcome. That is all.

1 comment:

Unknown said...

here's to a speedy return!