Day 16

I like to do my plyometrics at night because I feel thats more bearable for my downstairs neighbors . I typically do the rest of my workouts in the morning. Last week I added an extra 45 minutes of cardio 3 times. This week I am going to try and add 4. I basically just go to the gym and hit whatever machine is open. I know you are thinking "wow this dude is bringing it."
But really I am just doing make up work for all the drinking i do. If thats still bringing it then beware gentlemen because its been broughten!