So I made the mistake of  playing basketball for 3 hours before my workout.  I figured it would be good cardio before chest/back/abs.  It was a big mistake.  I was so drained after bball that I couldn't do as many reps as I hoped to do by week 3.  I was done for after it was all said and done.  I don't recommend doing anything laborious before P90x.   You need to bring  it everyday!
And in other news...I lost 9 lbs.  Woooooo!
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