OK, here we go. Day 1. Bring it!!!!
(Started March 25, 2008)
So I pushed it pretty hard on chest and back. Almost threw up. Had to take a 20 minute break and a detour to the bathroom to get me back on track. Whew what a workout. My arms were like lead. I could barely wash myself afterwards. Marjo, some help please!!!! I was pretty sore for the next 4 days. I could barely do the other workouts without feeling A LOT of pain but I endured and conquered my first week. BRING IT!!!!!!!!! Remember, do your best and forget the rest.
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