Tuesday, March 4, 2008

Tip of the Day



I know I am not the only one when I say that Tony Horton is a tool. Although I love his program, I can't stand listening to him for an hour everyday. So I decided to put him on mute and let my ITunes do all the talking. I did plyometrics to the Wu's 36 Chambers album. Doing squat jacks to "Protect Ya Neck" brings your workout to a whole other level. I am gonna start doing this until the next phase. And once I got the routines down, best believe I'm bringing the Wu back.

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