So I just finished my first day of the P90x. It is a totally different type of workout than I have ever done before. My arms and chest were twitching from all the pushups. In less than an hour, you end up doing like 250 pushups and 40+ pullups. The key is to pace yourself, don't let the ego mess up your form. It's only the 1st of 90 days. There's plenty of time to work your way up. Good luck to all of you who are up to the challenge.
1 comment:
keep it up....i think i might switch some gym work for bicep days tho, the bands dont give me the pump i want...keep it up
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