day 3 brings hope

if i sat at my cube any longer than 30 seconds today, i had to stretch before i could stand up straight, let alone walk anywhere. thus, it was with some trepidation that entered into Ab Ripper X session two. happily, it ended way faster than i thought it would! i no longer fear the Ripper... X.

the arms and shoulders was a nice set, gotta work on form and getting the right weight still.

in other news, every time he mentions recovery drink, i think of the slurm factory episode of futurama.