Friday, February 22, 2008

Day 5 in the books

Finished the Legs/Back/Abs section of the workout. I read an article that if you work out your legs more often, your metabolism speeds up and the other muscles in your body begin to strengthen. This is due to the fact that your legs is the most muscular part of your body. I am now off to connect theP90x rainbow in Oaktown. See you all on Monday...and for some of you, in a couple hours.

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