Showing posts with label kenpo x. Show all posts
Showing posts with label kenpo x. Show all posts

Thursday, March 13, 2008

real. DNA. removal.

i did kenpo x for an hour and all i got was this sweaty t-shirt.

Sunday, February 24, 2008

rest day

i'll be spenging my rest day flying for a press check. already delayed 2 hours at SFO, so that trickles down to about a 4 hour later arrival in harrisburg, PA.

kenpo is fun, as long as you don't get into an argument about proper form with a former karate student. my sorest spot today is the brachioradialis on both arms: