Tuesday, April 15, 2008
I QUIT
...just kidding. But seriously, I am taking this week off. This sounds like a lame excuse but I am just hurting. The tendinitis in my right knee has been acting up with all the basketball I have been playing this week. It has been painful to run/jump right now and the thought of doing plyometrics sounds no bueno. So I am going to heed TH's advice and take it easy. And it sounds like we have been having some ailment issues and have taken a break. So don't hate on me for doing the same.
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1 comment:
i have nothing but good things to say about extending a rest week. definitely the right move to keep from burning out.
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